Working time: 10 minutes Total preparation time: 40 minutes
- 8 boneless skinless chicken thighs
- 1 large onion, sliced
- 1 T olive oil
- 1 garlic clove, crushed
- 2 tart apples, cored and cut into chunks
- 4 oz pitted prunes
- 1/4 cup plus 1 T white wine
Place a heavy non-stick skillet over high heat and saute the onion in the oil for 2 minutes, then add onion, stirring constantly.
Add the chicken and cook for a few minutes, turning each piece until browned. Add the apples and prunes, stir well, pour in wine and bring to a boil. Simmer, covered, for 30 minutes until chicken is tender.
Editor’s Note: Chicken thighs are a favorite so it was interesting to note there are some nutritional benefits to be gained over the more traditional breasts. To read more, visit livestrong.com and read this post on findings.